10 Tip to Restore Gut Health with Probiotics

Your body is filled with bacteria. Some bacteria are bad for you but there is such a thing as good bacteria. Good bacteria are essential for health and even though good bacteria is found naturally in your body and many foods you eat, you can better balance your bacteria by taking probiotics. Probiotics are simply good bacteria essential for a healthy gut.

Probiotics are helpful to anyone with digestive problems because they help restore the balance. Here are some of the best probiotics available on the market.

1. Super Enzymes from Nested Naturals


Super Enzymes is a product from Nested Naturals that consists of vegan friendly capsules that create good digestive health. It is a supplementary medicine suitable for men and women who need help with adding essential enzymes to their guts.

The product finds its enzymes from animal sources and not animal sources and is environmentally conscious. Super Enzymes offers support to your gut by giving you 11 essential enzymes needed for a healthy balance. These include lactose, amylase, lipase, protease, papain, bromelain and papaya.

2. GBSci Pure Acidophilus Probiotic

GBSci Pure Acidophilus Probiotic from Health Labs Rx is a 20 billion CFU probiotic that restores the good bacteria into your gut with support for your immune system. Its key benefits include relief from leaky gut, indigestion, nausea and irritable bowel syndrome.

The product improves energy levels, moods and eases the symptoms of lactose intolerance and other conditions that cause discomfort in your gut. It is 100 percent vegan and vegetarian friendly and suitable for both children and adults.

3. Ora Organic Greens Powder – Greens Superfood Supplement


If you prefer to take your probiotic in powder form, then Ora’s Trust Your Gut Greens Superfood powder is a good option. It has an appealing taste and is 100 percent organic. Ora products give you added fibre that equals 20 percent of your daily needs and is essential to balancing the bacteria in your gut.

There are six different strains included in every serving which are essential to adding good bacteria into your gut and protecting you from numerous digestive issues.

4. Ora Trust Your Gut Probiotic Capsules

Trust Your Gut from Ora is a probiotic that is 100 percent organic and gives you 20 percent of your daily fibre needs. It is a probiotic suitable for all ages that is essential for enhancing your overall well-being. The capsules provide support for your immune system and levels out the balance between good and bad bacteria essential for a healthy gut and digestion.

Apart from improving the balance of good bacteria in your gut, this probiotic is good for improving your mood, relieving anxiety and reducing any signs of lethargy. This a 100 percent vegan and vegetarian friendly product that is gluten free. It has the ability to ease any symptoms associated with lactose intolerance and irritable bowel syndrome.

5. NEOLIFE Acidophilus Plus Intestine Targeted Probiotic

Acidophilus Plus is an intestine targeted probiotic from NEOLIFE. This product comes in capsule form and includes more than 3 billion micro organisms that are live and essential for gut health. The benefits of taking this product include a regulated and well-balanced gut activity, a healthy colon and a supported immune system.

6. Advanced Probiotic Extra Strength Supplement


The Advanced Probiotic formula from Healthy Labs Rx enhances your natural defense and digestive system by increasing a well-balanced level of good bacteria in your gut. Having a healthy balance improves a variety of health issues and promotes digestion amongst other things.

This probiotic medicine supplement has an advanced formula that offers you maximum relief from gas, indigestion and bloating. Its natural enzymes help to relive heart burn, constipation, nausea and various other issues in the intestine. This is an all natural product that has been scientifically tested and is free from GMO ingredients.

7. Genuine Health Advanced Gut Health Probiotic


Genuine Health Advanced Gut Health Probiotic is a supplementary medicine that has 15 strains of bacteria that mimic natural human flora. It is available in a capsule that is plastic free and has delayed release which sends the probiotics straight to your gut.

It is a toxin free product that boasts a high strain of probiotic to produce better gut health. It is most beneficial for improving food allergies and intolerances, digestion, bloating, weak immune systems and skin problems.

8. Garden of Life Fitbiotic Probiotic Powder Supplement

Every serving of this probiotic powder supplement from Garden of Life offers 50 billion CFU which is the daily recommended dose. This product has been clinically tested and proven to support weight loss, digestion health, relief from constipation and a healthy immune system.

It offers you 4g of organic fibre and is a daily supplement that maintains blood sugar levels therefore assists with weight loss. It is essential to help the good bacteria in your gut thrive and maintain an overall sense of well-being.

9. Garden of Life Whole Food Probiotic Supplement

Garden of Life’s Whole Food Probiotic Supplement is a vegetarian based capsule that is designed to restore healthy bacteria. It is essential for maximizing the benefits of eating a healthy diet and boosts your nutrient absorption. This probiotic is aimed at supporting digestive health and maintaining a healthy immune system.

It is not a medicine designed to treat, cure or even prevent any disease but it does offer you support in having a healthier gut and digestive system that can absorb and digest foods normally.

10. Peptiva Probiotics Sleep Support

Peptiva Probiotics Sleep Support is an essential probiotic because it offers digestive support while you sleep. When you sleep, your gut is less active and this creates a healthy environment for the good bacteria from the product to thrive and replenish you.

Peptiva is a clinically tested probiotic medicine supplement. Its multi-strain formula is supported by scientific and clinical research and is proven to create a healthy balance of bacteria in your gut.